Weekly Classes

♦ Mondays 9:00 AM–10:00 PM Slow Flow Yoga with Chris ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Mondays 5:00–6:00 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Mondays 6:30–7:30 PM Align and Refine with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Tuesdays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Tuesdays 5:15–6:15 PM Slow Flow Yoga with Lauren P ♦ starts September 15 ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Thursdays 9:00–10:00 AM Align and Refine with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Fridays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.

♦ Fridays 5:00–6:00 PM * starts September 11 * Slow Flow Yoga with Chris ♦ drop in ♦ no registration necessary

Special Events

Please note that your event fee is non-refundable and not transferable to another date. You are welcome to gift your ticket to a friend if you cannot attend.

♦ Friday August 28 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online

♦ Saturday September 12 ♦ 9:00 AM–10:00 AM The Women's Strength Society at Stoughton Yoga * register online

♦ Sunday September 13 ♦ 10:00 AM–11:00 AM Yoga Sundays * register online
Offered in partnership with Stoughton Public Library

♦ Sunday September 13 ♦ 6:00 PM–7:00 PM Acoustic Yin with Lauren V and Jack * register online

♦ Sunday September 20 ♦ 10:00 AM–11:30 AM Intro to Mindfulness with Tim

* cost: free (donation appreciated)
* no registration necessary

♦ Sunday September 20 ♦ 1:00 PM–2:30 PM Yin-Aroma Yoga with Dar * register online

♦ Sunday September 27 ♦ 1:00 PM–2:30 PM Native American Flute & Yin with Peggy Moore * register online

Minimum age for all classes and events is 14, unless otherwise noted.

Stoughton Yoga is an approved wellness facility for some Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events.