Special Events
♦ Sunday March 8 ♦ 10:15 AM–11:30 AM International Women's Day Celebration with Nichole * register online
♦ Sunday March 8 ♦ 6:00 PM–7:00 PM Acoustic Yin with Lauren V and Jack * register online
♦ Friday March 13 ♦ 6:00 PM–6:45 PM Friday Family Fun Yoga * register online
Offered in partnership with Stoughton Public Library
♦ Saturday March 14 ♦ 10:00 AM–11:00 AM Pi Day Pop-up: Community Yoga with Melanie
Cost: Pay-what-you-can ($3–$10 suggested)
All levels welcome. Ages 14 and up. No registration necessary.
♦ Sunday March 22 ♦ 10:00 AM–10:45 AM Posture Clinic with Sara Lindholm DPT * register online
♦ Sunday March 22 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online
♦ Friday March 27 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online
♦ Sunday April 12 ♦ 10:00 AM–11:00 AM Yoga Sundays * register online
Offered in partnership with Stoughton Public Library
Weekly Schedule
♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Mondays 5:00–6:00 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Mondays 6:30–7:30 PM Yoga Tool-kit with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 5:00–6:00 PM Mindful Flow Yoga with Rachel ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 10:30–11:30 AM Peace and Calm Yoga with Rachel ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Thursdays 9:00–10:00 AM Yoga for Healthy Aging with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Fridays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
Minimum age for all classes and events is 14, unless otherwise noted.
Stoughton Yoga is an approved wellness facility for some Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events.