Special Events
♦ Friday January 16 ♦ 6:00 PM–6:45 PM Friday Family Fun Yoga * register online
Offered in partnership with Stoughton Public Library * recommended for ages 6 and up
♦ Sunday January 18 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online
♦ Friday January 23 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online
♦ Sunday January 25 ♦ 10:00 AM–10:45 AM Functional Balance & Strength with Sara Lindholm DPT * register online
♦ Sunday January 25 ♦ 1:00 PM–2:30 PM Native American Flute & Yin with Peggy Moore * register online
♦ Sunday February 1 ♦ 10:00 AM–11:00 AM Yoga Sundays * register online
Offered in partnership with Stoughton Public Library
♦ Sunday February 1 ♦ 6:00 PM–7:15 PM Restorative Yoga & Nidra with Melanie * register online
♦ Sunday February 8 ♦ 6:00 PM–7:00 PM Acoustic Yin with Lauren V and Jack * register online
♦ Saturday February 14 ♦ 11:15 AM–12:30 PM Valentine's Day Yoga with Nichole * register online
♦ Sunday February 15 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online
♦ Friday February 20 ♦ 6:00 PM–6:45 PM Friday Family Fun Yoga * register online
Offered in partnership with Stoughton Public Library * recommended for ages 6 and up
♦ Sunday February 22 ♦ 1:00 PM–2:30 PM Native American Flute & Yin with Peggy Moore * register online
♦ Friday February 27 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online
Weekly Schedule
♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Mondays 5:00–6:00 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Mondays 6:30–7:30 PM Yoga Tool-kit with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 5:00–6:00 PM Mindful Flow Yoga with Rachel ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 10:30–11:30 AM Peace and Calm Yoga with Rachel ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Thursdays 9:00–10:00 AM Yoga for Healthy Aging with Nichole ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
♦ Fridays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ register with This email address is being protected from spambots. You need JavaScript enabled to view it.
Minimum age for all classes and events is 14, unless otherwise noted.
Stoughton Yoga is an approved wellness facility for some Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events.