Weekly Classes

Individual registration directly with the teachers coming soon. In the meantime, please email info@stoughtonyoga.org to register.

Mondays

9:00 AM – 10:00 AM Slow Flow Yoga with Chris

11:00 AM – 12:00 noon Easy Slow Flow Yoga with Mary

5:00 PM – 06:00 PM Flow Yoga with Melanie

6:30 PM – 7:30 PM Align and Refine with Nichole

Tuesdays

9:00 AM – 10:00 AM Heart Opening Hatha Yoga with Lauren V

5:15 PM – 6:15 PM Slow Flow Yoga with Lauren P

6:30 PM – 7:30 PM Slow Flow Yoga with Lauren P

Wednesdays

9:00 AM – 10:00 AM Slow Flow Yoga with Jane

5:30 PM – 6:30 PM Gentle Slow Flow Yoga with Melanie

6:45 PM – 7:45 PM Gentle Slow Flow Yoga with Melanie

Thursdays

9:00 AM – 10:00 AM Align and Refine with Nichole

5:45 PM – 6:45 PM Flow Yoga with Melanie

Fridays

9:00 AM – 10:00 AM Heart-Opening Hatha Yoga with Lauren V

11:00 AM – 12:00 noon Easy Slow Flow Yoga with Mary

5:00 PM – 06:00 PM Slow Flow Yoga with Chris

Saturdays/Sundays

Yoga Sundays are free monthly community gift classes held in our studio and sponsored by Stoughton Public Library.  Find more info and registration on the library events calendar.

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